Act to Live
En podkast av Scott Palasik & Jaime Michise
87 Episoder
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Episode #87: FAITH or HOPE? Bringing them Together at Last
Publisert: 19.6.2024 -
Episode #86: RESILIENCE Coaching: Parents and More
Publisert: 3.4.2024 -
Episode #85: I TRUST You!
Publisert: 15.3.2024 -
Episode #84: STORIES: Write Your Own!
Publisert: 28.2.2024 -
Episode #83: EXPLORATION: Explore in 2024!
Publisert: 31.1.2024 -
Episode #82: Chat & Chew…with Klaudia!
Publisert: 22.11.2023 -
Episode #81: I love you, unconditionally?!
Publisert: 4.10.2023 -
Episode #80: Creating Space for Yourself and Others
Publisert: 13.9.2023 -
Episode #79: Vulnerability and authenticity: Where do they cross?
Publisert: 2.8.2023 -
Episode #78: The Power of Friendship
Publisert: 21.6.2023 -
Episode #77: Impermanence: Grasping the Ungraspable
Publisert: 24.5.2023 -
Episode #76: Neurodiversity: Let’s Dive In
Publisert: 3.5.2023 -
Episode #75: Bring It On: The Only Way through Pain
Publisert: 17.4.2023 -
Episode #74: Trapped in a Maze…Thoughts that Lead to Avoidance
Publisert: 15.3.2023 -
Episode #73: Stuck in a Rut…With ME!
Publisert: 1.3.2023 -
Episode #72: Our Peeves that are Pets
Publisert: 15.2.2023 -
Episode #71: Happy 2020 Weeeeeee!!!
Publisert: 1.2.2023 -
Episode #70: Are You in the Zone?
Publisert: 2.11.2022 -
Episode #69: The Thief of Joy: Imposter Syndrome - Part 2
Publisert: 14.9.2022 -
Episode #68: The Thief of Joy: Imposter Syndrome - Part 1
Publisert: 31.8.2022
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
