A Slice Of Therapy
En podkast av Alun Parry
311 Episoder
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The 4 key questions that can help you change your life
Publisert: 18.6.2020 -
How to instantly fill life with more of what you want
Publisert: 17.6.2020 -
How to ask for what you want so you tend to get it
Publisert: 16.6.2020 -
Are you scared of hearing no?
Publisert: 15.6.2020 -
What the music industry can teach you about your negative self talk
Publisert: 14.6.2020 -
What if your disorder diagnosis is getting you down?
Publisert: 13.6.2020 -
How to find what's going well
Publisert: 12.6.2020 -
How to reduce your suffering and despair
Publisert: 11.6.2020 -
How to quickly find your limiting beliefs
Publisert: 10.6.2020 -
How to track your nervous system in 90 minutes
Publisert: 9.6.2020 -
How to find the prolifically powerful and capable part of you
Publisert: 8.6.2020 -
How to train your attention and focus
Publisert: 7.6.2020 -
When things are shit and that's all there is to it
Publisert: 6.6.2020 -
How do you respond under stress - and is it helpful?
Publisert: 5.6.2020 -
How to finally start that thing you want to start
Publisert: 4.6.2020 -
5 Steps To Trace Your Stories and Emotions Back To Their Source
Publisert: 3.6.2020 -
How to use time travel to change your life
Publisert: 2.6.2020 -
How to guarantee a double dose of feel good motivation
Publisert: 1.6.2020 -
How to build a life that lights you up
Publisert: 31.5.2020 -
How to pinpoint the change you want
Publisert: 30.5.2020
Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.
