311 Episoder

  1. 3 thinking patterns that crush or unleash your dreams

    Publisert: 10.3.2020
  2. When getting started is the problem

    Publisert: 9.3.2020
  3. When you know what's best for you but don't do it

    Publisert: 8.3.2020
  4. Why every moment is an election about you

    Publisert: 7.3.2020
  5. What to do with uncomfortable feelings

    Publisert: 6.3.2020
  6. Who outsmarts the engineers - and what it means for you

    Publisert: 5.3.2020
  7. Your life as a movie - part 2

    Publisert: 4.3.2020
  8. Your life as a movie - part 1

    Publisert: 3.3.2020
  9. You are a system - so change is more likely

    Publisert: 2.3.2020
  10. When you're having a rainy day

    Publisert: 1.3.2020
  11. The Homer Simpson guide to life improvement

    Publisert: 29.2.2020
  12. Creating experiences of change

    Publisert: 28.2.2020
  13. How to exercise your positivity muscle

    Publisert: 27.2.2020
  14. Why envy is not a deadly sin

    Publisert: 26.2.2020
  15. Unpicking the fear of the fear in anxiety

    Publisert: 25.2.2020
  16. How to understand your own progress by teaching others

    Publisert: 24.2.2020
  17. Which version of you will you vote for?

    Publisert: 23.2.2020
  18. What's your next right action

    Publisert: 22.2.2020
  19. How to press pause on reactive decision making

    Publisert: 21.2.2020
  20. You, the housefly, your thoughts, and a china shop

    Publisert: 20.2.2020

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Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.

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