310 Episoder

  1. Guided Compassion Meditation #29

    Publisert: 11.8.2020

  2. What Is Compassion? #28

    Publisert: 4.8.2020

  3. Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and Mindfulness #27

    Publisert: 28.7.2020

  4. Guided Meditation on Love #26

    Publisert: 21.7.2020

  5. What Is Love? #25

    Publisert: 14.7.2020

  6. The Dalai Lama’s “Simple Meditation” #24

    Publisert: 7.7.2020

  7. Guided Meditation: Transforming Bias with Equanimity #23

    Publisert: 30.6.2020

  8. Spiritual Democracy #22

    Publisert: 23.6.2020

  9. Interview: Venerable Robina Courtin — Buddha's Science of Mind #21

    Publisert: 17.6.2020

  10. Guided Meditation: Fighting Systemic Racism through Compassionate Action #BlackLivesMatter #20

    Publisert: 9.6.2020

  11. The Adventure So Far: Analytic Meditation on the Stages of the Path #19

    Publisert: 2.6.2020

  12. Guided Meditation: Renunciation #18

    Publisert: 26.5.2020

  13. The Red Pill of Renunciation - Embracing Reality as It Is #17

    Publisert: 19.5.2020

  14. Guided Meditation: Letting Go of Suffering #16

    Publisert: 12.5.2020

  15. Am I More Important Than Everyone Else in the Universe? #15

    Publisert: 5.5.2020

  16. What Do You Do When You're Alone? #14

    Publisert: 28.4.2020

  17. Podcast Trailer - How to Train a Happy Mind

    Publisert: 28.4.2020

  18. Guided Meditation: Alone Together #13

    Publisert: 21.4.2020

  19. Guided Meditation: Mental Cause and Effect #12

    Publisert: 14.4.2020

  20. Mental Cause and Effect #11

    Publisert: 7.4.2020

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site