5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
En podkast av 5 Minute Meditation
83 Episoder
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Breathe Like a Tree | 5 Minute Guided Meditation for Kids | Calming & Grounding Mindfulness
Publisert: 30.6.2025 -
Imagination Island: A Mindful Meditation Adventure for Bored Kids
Publisert: 18.6.2025 -
Boredom Buster Kids Meditation: A Fun 5-Minute Imagination Adventure
Publisert: 11.6.2025 -
Starry Night Calm: A Peaceful Bedtime Meditation for Kids | 5 Minute Meditations for Kids
Publisert: 9.6.2025 -
Cloud Watching with Your Mind – A Calm and Peaceful Visualization Meditation for Kids
Publisert: 2.6.2025 -
Magic Backpack of Memories – End of School Year Guided Meditation for Kids
Publisert: 20.5.2025 -
Confident Like a Peacock: A Short Guided Meditation to Help Kids Build Self-Esteem and Inner Strength
Publisert: 1.5.2025 -
Curious Like a Monkey – A 5 Minute Mindfulness Meditation for Kids
Publisert: 28.4.2025 -
Playful Like a Dolphin – A 5 Minute Meditation for Kids
Publisert: 9.4.2025 -
Peaceful Like a Panda | A Guided Meditation for Kids
Publisert: 7.4.2025 -
Morning Sunshine Mantras - Self-Love Meditation for Children || 5 Minute Meditations for Kids
Publisert: 4.4.2025 -
Focused Like an Owl – A Meditation for Kids
Publisert: 2.4.2025 -
5 Minute Meditations for Kids: Springtime Awakening Adventure - Nature Meditation for Children
Publisert: 31.3.2025 -
Gentle Like a Butterfly – A Meditation for Kids
Publisert: 28.3.2025 -
Magic Body Scan Adventure - Relaxation Meditation for Children
Publisert: 26.3.2025 -
Brave Like a Lion – A Meditation for Kids
Publisert: 24.3.2025 -
Calm Like a Frog – A Short and Peaceful Meditation for Kids- 5 Minute Mindfulness For Kids
Publisert: 20.3.2025 -
Ocean Wave Breathing Meditation For Kids || Calm Breathing For Kids
Publisert: 12.3.2025 -
Bedtime Story for Kids | Oliver and the Pillow Fort Kingdom | Relaxing Sleep Story
Publisert: 10.3.2025 -
The Superpower of Curiosity: A Mindfulness Meditation for Kids
Publisert: 7.3.2025
5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short episode at a time. Designed for children ages 4–12, each 5-minute guided meditation features mindfulness exercises, breathing techniques, and positive affirmations that help kids feel calm, focused, and empowered—whether it’s before school, at bedtime, or during a moment of anxiety. Perfect for parents, teachers, and caregivers, this calming podcast for kids fits seamlessly into daily routines. Use it to support morning mindfulness, help kids wind
