40+ Fitness Podcast
En podkast av Allan Misner - Tirsdager
187 Episoder
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Get outside your comfort zone
Publisert: 26.11.2024 -
9 Weight Loss Myths for People Over 40
Publisert: 19.11.2024 -
How to reprogram the way you eat with Dr. Supatra Tovar
Publisert: 12.11.2024 -
Death by 1000 Tweets with Dr. Jacob Teitelbam
Publisert: 5.11.2024 -
The scariest thing about Halloween
Publisert: 29.10.2024 -
Do you love yourself enough to change?
Publisert: 22.10.2024 -
Your health and fitness questions answered (Q4CY24)
Publisert: 15.10.2024 -
Ending pain without medication or surgery with Shane Warne
Publisert: 8.10.2024 -
How to end constipation | Jon Simmons
Publisert: 1.10.2024 -
How to manage your eczema with Carolyn Akinyemi
Publisert: 24.9.2024 -
Falling in love forever with Barbara and Michael Grossman
Publisert: 17.9.2024 -
Outsmart obesity with Dr. Stewart Lonky
Publisert: 10.9.2024 -
Manage your hormones through nutrition and movement with Philip Pape
Publisert: 3.9.2024 -
Finding Discipline
Publisert: 27.8.2024 -
The power of pushing limits with Gwendolyn Bounds
Publisert: 20.8.2024 -
Optimize your running with Matt Fitzgerald
Publisert: 13.8.2024 -
How do we measure success in health and fitness
Publisert: 6.8.2024 -
Strategies for losing those last 10-15 pounds
Publisert: 30.7.2024 -
How to design your perfect mobility workout over 40
Publisert: 23.7.2024 -
How to design your perfect running program after 40
Publisert: 16.7.2024
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.
