151 Episoder

  1. #150: Q&A Session 15

    Publisert: 23.4.2020

  2. #149: 1 Year Out From Your Next Show

    Publisert: 9.4.2020

  3. #148: Practical Bodybuilding

    Publisert: 26.3.2020

  4. BONUS EPISODE – Coronavirus: One Rep at a Time

    Publisert: 23.3.2020

  5. #147: All About Body Dysmorphia

    Publisert: 12.3.2020

  6. #146: 3DMJ Powerlifting in 2020

    Publisert: 27.2.2020

  7. #145: Who Can You Trust In Fitness?

    Publisert: 13.2.2020

  8. #144: Your Best Off-Season Yet

    Publisert: 30.1.2020

  9. #143: All About Refeeds

    Publisert: 16.1.2020

  10. #142: Am I Too __ To Start?

    Publisert: 2.1.2020

  11. #141: Contest Prep Case Study: Jeff Alberts' 2019 Season

    Publisert: 19.12.2019

  12. #140: Q&A Session 14

    Publisert: 5.12.2019

  13. #139: You Are Not Broken

    Publisert: 21.11.2019

  14. #138: Bodybuilding Dads

    Publisert: 7.11.2019

  15. #137: Using And Losing Your Ego

    Publisert: 24.10.2019

  16. #136: Contest Prep Case Study: Eric Helms' 2019 Season

    Publisert: 10.10.2019

  17. #135: Transitioning Away From Tracking

    Publisert: 26.9.2019

  18. #134: A New Approach to Cardio

    Publisert: 12.9.2019

  19. #133: How To Be Coached

    Publisert: 29.8.2019

  20. #132: Unconventional Nutrition Advice

    Publisert: 15.8.2019

6 / 8

The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

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