The 1000 Hours Outside Podcast
En podkast av That Sounds Fun Network
540 Episoder
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1KHO 239: You're Not Giving Up Anything When You Choose to Play | Dr. Aliza Pressman, The 5 Principles of Parenting
Publisert: 25.1.2024 -
1KHO 238: Sure Things are Boring | Michael Easter, Scarcity Brain
Publisert: 22.1.2024 -
1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks
Publisert: 18.1.2024 -
1KHO 236: Rescuing Attention in a Distracted World | Nicholas Carr, The Shallows
Publisert: 16.1.2024 -
1KHO 235: Small Things Add Up to a Big Life | Jefferson Bethke, To Hell with the Hustle
Publisert: 10.1.2024 -
1KHO 234: It Takes a Long Time for the Effects of a Sedentary Lifestyle to Catch Up With You | Darryl Edwards, Primal Play
Publisert: 8.1.2024 -
1KHO 233: What Do You Want Your 2024 Story To Be? | Jeremy and Audrey Roloff, A Love Letter Life
Publisert: 4.1.2024 -
1KHO 232: We Overlook the Simple Stuff that Doesn't Cost a Dime | Michele Borba, Ed.D., Unselfie
Publisert: 3.1.2024 -
1KHO 231: We are Streaming and Scrolling Ourselves to an Early Grave | Dr. John Delony, Building a Non-Anxious Life
Publisert: 31.12.2023 -
1KHO 230: Pushing Back Against Over-Regulated, Hyper-Scheduled Childhoods | Nir Eyal, Indistractable
Publisert: 28.12.2023 -
1KHO 229: Navigating the Anxiety Epidemic | Sissy Goff, The Worry-Free Parent
Publisert: 28.12.2023 -
1KHO 228: Roots to Ranches: A Journey from Parking Lots to Sustainable Plates | Ben Spell, Founder of Good Ranchers
Publisert: 26.12.2023 -
1KHO 227: Laughing Through Life's Tale: S.D. Smith on Imagination, Parenthood, and Mooses with Bazookas | S.D. Smith, Mooses with Bazookas
Publisert: 23.12.2023 -
1KHO 226: Overcoming Fear and Rediscovering Joy | Briana Collins, Mirror Image
Publisert: 17.12.2023 -
1KHO 225: Carrying Dreams: A Journey of Friendship | Kevan Chandler and Natalie Peterson
Publisert: 15.12.2023 -
1KHO 224: Gifts that Foster Adventure and Create Lasting Memories | Jeremy Puglisi, The RV Atlas
Publisert: 13.12.2023 -
1KHO 223: Nature Takes Away the Overwhelm | Melanie Wegener, Savvy Mamma
Publisert: 9.12.2023 -
1KHO 222: Think Critically Especially When You’re Being Told Not To | Tom Hall, Optometrist and author of Brain Drive
Publisert: 5.12.2023 -
1KHO 221: We Need to Know When to Take a Break | Zan Tyler, The Zan Tyler Podcast
Publisert: 3.12.2023 -
1KHO 220: Raising Resilient Kids: Nurturing Emotional Intelligence through Unstructured Play | Colleen Kessler, Raising Lifelong Learners
Publisert: 1.12.2023
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
