10 MINUTES TO LESS SUFFERING

307 Episoder

1. Remembering The Future

   Publisert: 25.1.2021
2. How Can We Meet This Moment?

   Publisert: 18.1.2021
3. 2021 Might Not Suck!

   Publisert: 31.12.2020
4. Are You Exhausted?

   Publisert: 14.12.2020
5. How Can We Get Through The Day?

   Publisert: 21.11.2020
6. You Are Not Out Of Time

   Publisert: 14.11.2020
7. You Have What It Takes

   Publisert: 7.11.2020
8. You Are Not Stuck

   Publisert: 28.10.2020
9. Cultivating Covid Kindness

   Publisert: 22.10.2020
10. Are You Feeling Overwhelmed?

    Publisert: 14.10.2020
11. How Can We Accept What We Don't Like?

    Publisert: 29.9.2020
12. Staying Calm In The Midst Of Chaos

    Publisert: 24.9.2020
13. How Can We Feel Inspired This September?

    Publisert: 8.9.2020
14. Are Our Children Going Back To School?

    Publisert: 22.8.2020
15. Remembering The Wisdom Of The Moment

    Publisert: 6.8.2020
16. Are You Having Trouble Sleeping?

    Publisert: 25.7.2020
17. Your Need To Know Is Causing You Stress

    Publisert: 18.7.2020
18. Are You On The Coronacoaster?

    Publisert: 11.7.2020
19. Relaxing Into Your Stress And Worry

    Publisert: 30.6.2020
20. Finding New Possibilities Even In A Pandemic

    Publisert: 22.6.2020