Episode 219: The Life-Saving Power of a Good Hobby

Sherry talks about the life enhancing power a good hobby can have. At a time of grief from the loss of family members, her own hobby aerial sling, helped her cope and balance herself. Sherry also discusses how hobbies outside of work can help sustain and protect our mental health. Want more content like this? Check out our book. Video of an Aerial Sling performance by Sherry