The power of affirmation

Do you know what an affirmation is? Do you use them in your day to day life? Affirmations have an incredible power to turn your negative thoughts on their head and to trick your brain into putting the focus on all the brilliant things about you. Now doesn't that sound good?!In this episode I share with you my own affirmations and why I need them too. Don't forget, if you have enjoyed this episode please leave a review which will enable others to find this podcast.Oh and please come and find m...