Notice things about yourself

Do you notice things about yourself? What I mean by that is do you notice how you react, how you feel and what you think in response to a conversation, a situation or an action? Noticing things about yourself is the key to greater self-awareness, increased confidence and deeper self-reflection. It's powerful stuff! If you'd like some help with noticing things about yourself, join me for one of my Mindset & More one day sessions at my house in Ampthill. Read more and book on here. If ...