Doing all the scary stuff

How often do you push yourself out of your comfort zone? Try something new?Do something that makes you feel a bit nervous, scared, a bit icky? In this episode I talk about how you can reframe all of those thoughts in order to help you dip your toe into the waters of all things new. Stop thinking of those butterflies as a bad thing - you aren't nervous, you're excited! Sign up to take part in my Back to You Challenge which kicks off on August 23rd to put the focus back on to you so that you kn...