Episode # 6: The Beginners Mind

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday - En podkast av Kimberley Quinlan, LMFT - Mandager

Prøv Podimo gratis i hele 60! dager!

Prøv Podimo gratis i hele 60! dager!

I Podimo finner du eksklusive podkaster og bestselgende lydbøker tilpasset dine ører

 Reklame

Kategorier:

Utdannelse

This podcast discusses Uncertainty and how it exists on a spectrum, The Beginners Mind, Tools to manage anxiety and uncertainty, and the joys that curiosity provide.   A short meditation is offered at the end to help the listener practice these skills. 

Visit the podcast's native language site