Episode 72 How To Teach Meditation in Sessions: Solo Episode by Chris McDonald
Yoga in the Therapy Room: Tips for integrating trauma informed yoga - En podkast av Chris McDonald, LCMHCS - Onsdager
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Are you ready to integrate meditation into your practice? Are you unsure about how to start teaching clients how to meditate? In this podcast episode, I will show you techniques on how to get started with meditation and how to integrate meditation into your practice. In this podcast we discuss: -What is meditation? 1:16 -Figuring out the best way to teach meditation 5:25 -What is Concentrative Meditation 11:38 -What is Mindfulness Meditation? 19:35 For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/72-teachmeditation Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook: https://www.facebook.com/groups/227234677747980
