The Little Things You Can Do For Your Wellbeing Every Day
Self-Care Daily with Rachel Brathen - En podkast av Rachel Brathen
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Looking over your day today, you may be surprised at how many things you have done to take care of yourself. From taking a deep breath, to drinking a glass of water, to hugging your partner - all of these things add up! In today’s episode, you are going to appreciate everything that unfolded. You may not have gotten everything done, but you did show up for yourself in some way. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
