A Yoga Pose That Feels Like Home Right Now Is…
Self-Care Daily with Rachel Brathen - En podkast av Rachel Brathen
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Coming into a certain yoga pose can transport you directly into the present moment. Which pose does that for you? Today’s episode will give you the opportunity to check in with your practice and find a shape that allows you to exhale a little deeper. Rachel shares the pose that grounds her right now too. Tune in to begin, and find your pose again and again. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
