Embracing Self-Care: Transforming Trauma into Triumph | Self Care

Join me for an empowering session where I delve into the significance of self-care and resilience amidst life's challenges. In this episode, I reflect on Rhea's impactful social media post and share my personal journey through divorce, abuse, and illness. I explore the transformative power of trusting in a higher process, letting go of what no longer serves me, and embracing the uncertainties that life brings. I’ll discuss the vital importance of taking responsibility for my health and well-being while sharing practical tools, including energy healing techniques, to help reclaim my inner strength. This episode is a heartfelt tribute to personal transformation and the resilience required to navigate life’s trials. Together, let’s cultivate a supportive community of empowerment and healing. Don't forget to like, comment, and subscribe for more uplifting content! geraldinehardy.com #SelfCare #Resilience #HealingJourney #PersonalTransformation #Empowerment #MentalHealthMatters #EnergyHealing