Episode 128: Dr. Shefali – The Parenting Map

Dr. Shefali is a clinical psychologist specializing in the integration of Western psychology and Eastern philosophy. She brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development. She teaches courses all around the world. The most recent book that she released is called The Parenting Map. She also wrote the book The Conscious Parent, Out of Control, A Radical Awakening, and The Awakened Family. Her work is all about conscious parenting. Dr. Shefali has been all around the world speaking about this topic, including being interviewed by Oprah.  She explains exactly what it means to be a conscious parent in this episode. What we talked about:  3:25- What conscious parenting is 6:10- Being in the present moment 9:20- Letting go of control in parenting 11:15- Encouraging our kids alongside their goals 15:35- Ego in parenting 26:00- Understanding disrespect 32:00- When you make a mistake with conscious parenting 33:50- Categories of parents 36:55- End of podcast questions Show notes: Dr. Shefali on Instagram Dr. Shefali’s website The Parenting Map Dr. Shefali on the Oprah Show Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Hello Skincare Use code “LindseyH20” for 20% off of your order