What Women Must Know - Making the Most of Your Brain with Dr. Rosemary Keating, DC
What Women Must Know - En podkast av Progressive Radio Network
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Making the Most of Your Brain with Dr. Rosemary Keating, DC Dr Rosemary Keating is a chiropractor with over 30 years clinical experience. She holds a Masters degree in Paediatric chiropractic, is a Diplomate of the American Chiropractic Neurology Board, and is a Certified NLP Master Practitioner and NLP Coach. She has taught chiropractors across Australia, NZ and Europe to work with children. This is now an online education program. www.Globalgroove.org
ur Brain - neuroplasticity
The brain is constantly changing
Understanding brain neuroplasticity – the ability of our brain to make new pathways across our lifetime
The most active time for brain development is in the first three years of life
Things that contribute to brain growth
Not just kids - as adults we have the ability to change our brains also.
Our Brain - Hemispheres
Different functions of our left and right hemisphere
What happens in brain fatigue
Vagus nerve (Parasympathetic nervous system)
What is the parasympathetic nervous system and why is it important?
How do we increase the tone of our vagus and thus contribute to health
Connection
We are born to connect – to engage with our hearts and our brains
How do we support connection with ourselves and others
