how I deal with imposter syndrome

That nagging feeling like everyone else has it all figured out while you're just winging it? Ya, been there.  But here's the thing: your unique voice matters.  Imagine someone truly needed to hear something the exact way YOU said it - and it changed their experience of their body, relationship, business, parenting, etc.! Whether you're doubting your work, feeling lost in a crowded market, or just wondering if anyone's even listening, it's time to put yourself out there. This week, I’m sharing my take on imposter syndrome and the practical and mindset strategies to help you say the thing - and make your impact.  I dive into: How I deal with imposter syndrome Picking one strategy to double down on for sharing your message or work Setting up a helpful container: doable parameters & an effective mindset around commitment Considering what support or safety is needed to take uncomfortable action How I have practiced the habit of taking action in my biz (even when it wasn’t working) And more   Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwellsSend me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/