#044 Headspace - Could Mass Meditation Change Everything? (with Andy Puddicombe)
Under The Skin with Russell Brand - En podkast av Russell Brand
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Co-founder and voice of the Headspace app, Andy Puddicombe joins me to discuss his striving to teach meditation and mindfulness within a consumerist society via an interesting journey from the UK to becoming a Tibetan Buddhist monk and training with the Moscow State Circus.