TT088: Gut Health With Dr. Grace Liu

Triathlete Training Podcast: Triathlon, Ironman & Duathlon - En podkast av Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels

Problems with her own health led Dr. Grace Liu down a path which led to her becoming an expert in gut health.  Good health is dependent on our digestive system having good bacteria. We talk about how to achieve that and all the things that affect our gut. Check out TheGutInstitute.com for ways to test your […]

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