TT013: Swim Tips From Kevin Koskella
Triathlete Training Podcast: Triathlon, Ironman & Duathlon - En podkast av Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels
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Subscribe via iTunes The guest for this episode is Kevin Koskella from Triswimcoach.com, TriSwimPro.com, and the Tri Swim Coach podcast. Kevin offers advice to swimmers of all levels during this interview. He offers 5 tips specifically for intermediate to advanced swimmers. 1. Take time to do sprints once per week For example: 8X50, the first […]