Triathlete Training Podcast Episode 2 with Stephen McGregor Part 2: Pose Method, Running Form, Running Drills
Triathlete Training Podcast: Triathlon, Ironman & Duathlon - En podkast av Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels
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In this episode I spend a lot less time talking about myself and more time talking to Stephen McGregor in part 2 of our interview. He gives his opinion of running form drills and the Pose Method. He also discusses vertical oscillations, optimal cadence for runners and cyclists (if there is such a thing), why […]
