Just Keep Moving with Jeremy Adkins | S4E20

Trail to 100 - En podkast av Jacob and Melody Bateman

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Send us a Text Message. Jeremy Adkins (a two time 100 mile finisher) compares and contrasts his first 100 mile race with his second 100 mile race! We talk specifically about strength training, nutrition, mindset, and intuitive training! Jeremy Adkins is a fire fighter, husband, and father of a running 6-year-old! Listen now for some serious gold nuggets!~Leave us a review!~Click here to leave a review on appleClick here to rate us on SpotifyJeremy's advice for a first time 100 mile racer...

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