Find a Training Style that Works for You w/Matt Simeone |S6E5|
Trail to 100 - En podkast av Jacob and Melody Bateman - Tirsdager
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Send us a textMatt Simeone, an ultra runner who shares his journey from a casual runner to completing the Wasatch 100-mile race. Matt discusses his motivations for entering the ultra running world, his training experiences, and the mental strategies he employed during races, particularly the Wasatch 100. He reflects on the challenges of training at sea level for a high-elevation race and the importance of mental resilience on race day. In this conversation, Matt Simeone shares his u...
