#276: We're Good At Doing The Deep Work But Struggle To Do The Daily Work
Therapy Brothers - En podkast av Reclaimed Heart
Caller Jared and Kaitlyn's Question: "We know we have wounded our son, how do we facilitate his healing? (Kaitlyn here) I just listened to your episode about reclaiming your heart and felt like every word was spoken to me. I ended the episode needing more and having lots of questions about helping our own kids with this. Our son is 9 years old and definitely is suffering from childhood trauma and father wounds. We can see it in him, and are trying everything we know and have learned from our own therapy to help him work through it all. He is such a smart and capable kid, but shows up disconnected and unconfident. We feel like we have pretty healthy attachment with our other kids, but for some reason he is really struggling and lives in the drama triangle with a lot of anxious attachment. We know this is such a vital time for him in his life and we are trying to help him build some confidence and shame resilience, where do we go from here....…?" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: https://www.therapybros.com/call-in-and-ask-a-question/ // Tyler Patrick LMFT | "The Wandering Therapist" // Free Consultation Call: https://lovestrong.com/consultation-call Love Strong | Experience Therapy: https://lovestrong.com // Brannon Patrick LCSW | "The Expert" // Brannon's Website: https://www.brannonpatrick.com Therapy Utah: https://therapyutah.org/ // COURSES // The Healing Journey: https://join.reclaimyourheart.com/ Brannon's Boundary Bootcamp: https://www.brannonpatrick.com/Boundarybootcamp Tyler's Pornography Addiction Recovery Kickstart: https://lovestrong.com/courses/overcome-pornography-addiction/ // EVENTS // Radiant Dawn | Women's Retreat: https://radiantdawn.org Rising Son | Men's Retreat: https://risingson.org Vibrant Love | Couple's Retreat: https://vibrantlove.org // Reclaim Your Heart // Join our new community for quality exclusive content, incredible courses, and real connection: https://join.reclaimyourheart.com/ 0:00 - Intro 1:18 - Tyler's Intro 4:10 - Special Guests 9:45 - Daily Sobriety Struggle 14:20 - Couple Interaction Challenges 17:50 - Patterns and Relapse 21:30 - Reflecting on Relapse 25:15 - Exploring Self-Compassion 29:40 - Jared's Experience 33:12 - Caitlin's Perspective 37:00 - Self-Compassion Practice 40:45 - Overcoming Resistance 44:20 - Encouragement for Practice 47:30 - Closing Gratitude
