#269: How Do I Let Go Of Shame From My Past Experiences?
Therapy Brothers - En podkast av Reclaimed Heart
Caller Wesley's Question: "How do I process childhood trauma I experienced with cousins a few years older than me? Do I talk to them about it? Do I talk to my parents or siblings...…?" // SUBMIT A QUESTION + CALL IN // We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: https://www.therapybros.com/call-in-and-ask-a-question/ // Tyler Patrick LMFT | "The Wandering Therapist" // Free Consultation Call: https://lovestrong.com/consultation-call Love Strong | Experience Therapy: https://lovestrong.com // Brannon Patrick LCSW | "The Expert" // Brannon's Website: https://www.brannonpatrick.com Therapy Utah: https://therapyutah.org/ // COURSES // The Healing Journey: https://join.reclaimyourheart.com/ Brannon's Boundary Bootcamp: https://www.brannonpatrick.com/Boundarybootcamp Tyler's Pornography Addiction Recovery Kickstart: https://lovestrong.com/courses/overcome-pornography-addiction/ // EVENTS // Radiant Dawn | Women's Retreat: https://radiantdawn.org Rising Son | Men's Retreat: https://risingson.org Vibrant Love | Couple's Retreat: https://vibrantlove.org // Reclaim Your Heart // Join our new community for quality exclusive content, incredible courses, and real connection: https://join.reclaimyourheart.com/ 00:00 - Intro 01:12 - Childhood Incident 03:45 - Guest: Wes 05:20 - Wes' Shame Story 08:58 - Shame during Missionary Training 11:45 - Confessing & Integrity 14:20 - Coping in Recovery 16:55 - Definition of Lust 20:10 - Reclaiming Sexuality 24:00 - Embracing the Story 27:15 - Recovery Journey 30:40 - Gratitude & Transparency 34:05 - Wes' Reflection 36:30 - Power of Transparency 38:50 - Closing Remarks
