30. Unlocking Happiness, Health, and Longevity Through Child's Play

Ari gets personal with how "child's play" has helped her during her healing journey. In this episode, uncover the secrets of boosting mental health, productivity, and confidence through the power of playfulness! Explore how playfulness can reduce stress, improve mood, and enhance creativity, all while supercharging your work performance. If you love this episode, be sure to tag Ari on IG at ⁠⁠@wellness.pharm!⁠ Links for you: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE WELLNESS PHARM GROUP CHAT HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a 1:1 session with me HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Brain & Memory Power Boost⁠⁠: What I'm using to Biohack my Brain ⁠⁠⁠⁠⁠⁠⁠⁠Cymbiotika Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠Use ARI15 for 15% off ⁠⁠⁠⁠⁠⁠⁠⁠Zhou Nutrition Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠Click the link for $ off!