When Urgent Thoughts Strike
The Wellbeing Podcast - En podkast av Dr Rani Bora & Liz Scott
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Whether one gets anxious, obsessive thoughts or even the most extreme kind e.g. suicidal thoughts, all those have something in common – they are loaded with a sense of urgency. Episode 10 of this podcast series explores the nature of thought and the different forms it can take. When we understand the true nature of thought, we realise that we don’t have to always act on our thoughts.
