TFT342: The Best Recovery Tool
The Training For Trekking Podcast - En podkast av Rowan Smith: Hiking and Trekking Coach
In this episode I explore the single best recovery tool a hiker can use, to aid their training and hiking. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
