TFT272: What To Do At The Bottom Of A Hill
The Training For Trekking Podcast - En podkast av Rowan Smith: Hiking and Trekking Coach
In this episode I explore 3 simple strategies any hiker can use if they find themselves stuck in a negative thought pattern at the bottom of a steep hill. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
