Event 3 Recap | TYR Wodapalooza

The Spin Podcast - En podkast av The Barbell Spin - Torsdager

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Caleb joins the show. Hilarity ensues. Worm Up, Hands Down For Time: 15 Worm Clean & Jerks 20/15 Cal Echo Bike Each (All 3) Relay Handstand Walk 20/15 Cal Echo Bike Each (All 3) 15 Worm Clean & Jerks Time Cap: 11 Minutes

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