What Healthy Skin Really Looks Like!

In this recap episode, Dr. Mary Alice Mina dives into the importance of understanding what real skin looks like in a world dominated by filters and editing. She reminds us that healthy skin isn’t about being flawless and shares practical tips like using sunscreen, gentle cleansing, and prioritizing overall health for a natural glow. Dr. Mina also discusses the vital role dermatologists play in creating effective skincare routines and encourages embracing a “no filter” mindset to celebrate and appreciate natural beauty. Key Takeaways: - Real skin is often misrepresented by filters and edits. - Healthy skin is not flawless; it has imperfections. - Sun protection is non-negotiable for skin health. - Skincare should be simple and tailored to individual needs. - Healthy skin reflects overall body health and wellness. - Avoid magnifying mirrors to prevent negative self-perception. - Seek professional help from dermatologists early on. - Embrace the beauty of imperfections in skin. - Focus on progress over perfection in skincare. - Real skin can be beautiful and vibrant without filters. Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.comBaucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/Email - [email protected] - (404) 844-0496Instagram - https://www.instagram.com/baucomminamd/Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.