40s Skin Survival Guide: What's Going On & How To Treat It

In this episode, Dr. Mina and Dr. Corinne Erickson explore the challenges of aging in your 40s, focusing on skincare, hormonal changes, acne, hair loss, and the latest advancements in dermatology, including exosomes and skin rejuvenation treatments. They highlight the importance of prevention, effective skincare routines, and understanding hormonal shifts that impact skin and hair health. The conversation also covers aesthetic treatments like Sculptra for volume restoration and solutions for addressing signs of aging around the eyes and neck. Additionally, Drs. Erickson and Mina stress the value of a holistic approach to skincare, incorporating stress management, self-acceptance, and preventative measures for younger generations.   Key Takeaways: - Aging can lead to significant changes in skin texture and hydration. - Basic skincare becomes critical in the 40s due to hormonal changes. - Hyaluronic acid and retinol are essential for skin repair. - Acne can persist into adulthood, especially in women experiencing hormonal shifts. - Stress and hormonal changes contribute to hair loss in women. - Vitamin D is crucial for overall skin and hair health. - Exosomes represent a promising area in regenerative medicine. - Procedures like laser treatments and microneedling can enhance skin texture. - Proactive skincare can prevent the need for more invasive procedures later. - Sun protection is essential for maintaining skin health. Sculptra is effective for restoring volume in aging skin. - Blepharoplasty can refresh the eyes and improve appearance. - Botox can enhance emotional well-being by reducing stress lines. - The neck area requires special attention as we age. - Setting realistic skincare goals is crucial for long-term results. - Younger individuals should prioritize sun protection and skincare. - Emotional health impacts skin appearance and care. - Avoid comparing yourself to filtered images on social media. - Skin changes can reflect life experiences and should be embraced. - Compassion towards oneself is essential in the aging process.   In This Episode: 03:51 Skincare Essentials for the 40s 05:56 Addressing Acne and Hormonal Changes 08:57 Understanding Hair Loss in Women 12:01 Exploring Exosomes and Regenerative Medicine 15:08 Procedures for Skin Rejuvenation 21:03 Restoring Volume with Sculptra 22:37 The Impact of Aging on the Eyes 24:10 The Role of Botox in Emotional Well-being 27:10 Addressing the Neck and Jawline 30:21 Navigating Aesthetic Procedures in Your 40s 32:13 Skincare Tips for Younger Generations 36:21 Holistic Approaches to Skin Health   Dr. Corinne Erickson, MD, FAAD, is a Board-Certified Dermatologist and the dedicated owner of Georgia Skin Specialists. A Georgia native from Macon, Dr. Erickson's journey in medicine began with her undergraduate studies at Stanford University, followed by medical school at the University of Rochester. She completed her intern year in internal medicine and her dermatology residency at the University of Maryland. Dr. Erickson's career is marked by her significant contributions to dermatologic research, with numerous publications in esteemed journals covering melanoma, skin cancer treatment, drug rashes, and skin infections. Her passion for advancing dermatologic knowledge is matched by her unwavering commitment to patient care. Driven by a personal mission, Dr. Erickson pursued dermatology after losing her grandmother to metastatic melanoma at age 60. This profound experience fuels her dedication to skin cancer prevention, education, and treatment. She aims to help patients avoid similar fates by emphasizing the importance of regular skin exams, effective skin care, and scientifically backed procedures. At Georgia Skin Specialists, Dr. Erickson focuses on providing comprehensive 360 skin evaluations and treatment plans that integrate both medical and aesthetic dermatology. Her clinical interests are extensive and include: Skin Rejuvenation: Addressing wrinkles, sun