010 SP How to Handle Food Cravings

Savvy Psychologist - En podkast av QuickAndDirtyTips.com - Onsdager

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Chocolate calling you from the cupboard? Tractor beam emanating from the cookie jar? Clinical psychologist Dr. Ellen Hendriksen offers 7 ways to prevent and deal with cravings. Read the full transcript here: http://bit.ly/1MaaEwG

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