S5:E2 - Does holding your breath increase your iman?

Permaculture, breathing techniques, yoga, superfoods and more have all been introduced as a way of aligning ourselves to ourselves and becoming in tune with the world around us. Is spirituality a concept in Islam? Is the word spirituality insufficient in how we understand our connection with Allah Azzawajal and his Messenger ﷺ? The team discusses important topics of validation, how we understand spirituality, the importance of dhikr, awraad, and qasidas. Participants: Dr.Shadee, Muin, Alex, Saad