The Best Of 2019: Part I
The Rich Roll Podcast - En podkast av Rich Roll - Mandager
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“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.”
Gemma Newman
Welcome to the 7th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us.
To be honest, I didn’t think we could top 2018 -- but we did. It’s been an incredible year. I'm deeply indebted to all my extraordinary guests. And unbelievably proud of the library we dedicated ourselves to creating over the last twelve months.
To prepare for the year ahead, it’s critical to pause. To reflect back. Celebrate the victories. Take inventory of the missteps. And visualize the goals you wish to self-actualize in the months ahead. I believe in this process. And I feel strongly that 2020 holds the potential energy manifest your aspirations.
It is in this spirit that we created a tradition of closing each year with a look in the rear view with a 2-episode compilation of clips excerpted from many of year's best guests.
Consider these next two shows as a love letter. My way of saying thank you. I see you. I believe in you. And I believe in the power we all have to do, be and live better. To step into our best, most authentic selves. And in turn, share freely what we have learned in service of others.
For long-time listeners, the next two episodes are intended to launch you into 2020 with renewed vigor and intention. Lean in to the wisdom. Leverage it to clarify your 2020 goals.
If you're newer to the show, my hope is that this anthology will prime you to peruse the back catalog and check out episodes you may have missed.
Links to the full episodes excerpted in this anthology can be found in the below show notes.
You can watch it all go down on YouTube (with the exception of the Gemma Newman, Jack Dorsey and Kevin Smith excerpts, episodes that we did not film). And as always, the conversation streams wild and free on Apple Podcasts and Spotify.
Here's to an extraordinary 2020. Join me, and let's make it the best year ever -- together.
Peace + Plants,
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Note: One of the best ways to support the podcast is to support the sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".
FULL EPISODES EXCERPTED
- RRP #413: You Can’t Hurt David Goggins
- RRP #428: Nadia Bolz-Weber Is Shameless
- RRP #416: Johann Hari On Lost Connections
- RRP #417: Kílian Jornet Is The World’s Greatest Mountain Runner
- RRP #449: Gemma Newman, MD Is The Plant Power Doctor
- RRP #425: Tom Bilyeu On Exiting The Matrix
- RRP #430: Jack Dorsey On Shouldering The Health of Global Conversation
- RRP #460: Annaka Harris On Consciousness
- RRP #433: Kevin Smith On The Heart Attack That Saved His Life
- RRP #438: Lisa Damour, PhD On Parenting Teens Under Pressure
- RRP #439: Colin O’Brady Is The First To Cross Antarctica Alone & Unassisted
- RRP #475: Amelia Boone Is A Human Being (And Still A Badass)
- RRP #472: Chase Jarvis: Creativity Is Our Birthright
Thanks to Jason Camiolo for production, audio engineering, interstitial music and show notes; Margo Lubin and Blake Curtis for video, editing and graphics. Theme music by Ana Leimma.
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Support The Sponsors: One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".