Longevity, Biohacking & The Future of Healthcare with Dr. E

In this weeks episode, we sit down with Dr. Mohammed Enayat (aka Dr. E), founder of the HUM2N biohacking lab and a leading voice in longevity and personalised health. Together, we explore how the future of wellness isn’t just found in quick fixes or endless protocols, but in nervous system regulation, intentional living and reconnecting with the body’s innate intelligence. We discuss: - What the future of medicine could (and should) look like - Biohacking tools and therapies for longevity - The importance of personalising your health journey - The connection between stress, illness, and a dysregulated nervous system - Why you can’t out-supplement a lifestyle that’s out of alignment - How blue light, stress, and overstimulation are impacting our energy and sleep This is a grounded conversation full of practical tools for anyone on a wellness journey who wants to better understand their body and take aligned action towards lasting health.