017: Max Schmarzo How Strong is Too Strong, Fad Diets and More

The PJF Podcast: Elite Sports Performance - En podkast av PJF Performance

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 Reklame

Announcing EdgeU 3:34 Max's Background 13:05 Is Caffeine a Performance Enhancer 30:48 Importance of Blood Test 37:48 Supplement Recommendations 45:16 Fad Diets and Myths 51:25 Velocity Based Training 1:01:01 How Strong is Strong Enough 1:25:03 Does Building Muscle Increase Performance 1:51:56 MERCH https://pjf-performance-shop.myshopify.com   Vertcode/Vertcode Elite: http://www.pjfperformance.net

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