#291 Optimistic or Pessimistic?

In today's episode, we're exploring the topics of optimism, pessimism, and realism. These are different attitudes towards life and the future and can have a massive impact on your happiness and mental health. I go over the definitions and words, discuss some possible benefits of being pessimistic, and give many tips on how and why you can be more optimistic in life. A really fun episode filled with English vocabulary, and hopefully quite motivational too. Show notes page - https://levelupe...