The Psychology of Choice: Breaking Free from External Control

Are your struggles rooted in your own choices? William Glasser’s Choice Theory challenges the idea that external forces dictate our happiness. He reveals how unsatisfying relationships and the illusion of control create psychological distress—and how embracing internal responsibility can transform your life. From overcoming depression to mastering relationships, this book offers a revolutionary approach to reclaiming personal freedom and making better choices for lasting well-being.