Do It Now: Conquering Procrastination and Unlocking Self-Mastery. PART 2
The Infinite Self - En podkast av Cerebral Alchemy
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Procrastination holding you back? It’s time to break the cycle. In today’s episode, we dive into The Procrastination Workbook, a guide designed to help you understand your procrastination patterns and conquer them with practical techniques.🔑 What you'll learn: How to identify and tackle your procrastination triggers The powerful PURRRR method for regulating actions Overcoming obstacles like self-doubt, perfectionism, and low-frustration tolerance Turning negative thoughts into actionable, empowering goalsWhether you're struggling with the "I’ll do it later" mindset or battling inner resistance, this episode is your roadmap to building a "do it now" philosophy and finally mastering your time and actions.Get ready to transform your procrastination into productivity!
