The High Performance Project | Sam Impey #10

The High Performance Project - En podkast av Lumin Sports

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Sam Impey is a sports scientist at pro-cycling team Mitchelton-SCOTT. He specialises in sports athlete physiology and nutrition.In this wide-ranging discussion, Sam talks about:How nutrition is implemented for a pro cycling team (including diet, hydration plans, gym loads etc.)Nutrition and hydration strategiesThe optimal physiological make up for elite cyclistsHis story and how he spends the off-seasonMuch more!To make sure you don’t miss an interview, subscribe to The High Performance Proje...