#65 Managing Expectations with Heidi & Deven
The Future Is Female Powerlifting - En podkast av Heidi Dehnel | Core Strength & Performance
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Are you aware of your expectations and the effort you put into warranting those expectations when it comes to your health and strength journey? The end goal of understanding your expectations is to minimize the potential for unnecessary letdowns. Whether it’s returning back after COVID or comparing yourself to other lifters, managing your expectations can […]
