11:The Keys To Self Discipline/ The Groundwork To Success- Guest Sammy Sullivan

Welcome to The Fitness Journey Podcast with your host Westley Baer. In episode #11 I speak with Sammy Sullivan on the keys and importance of self discipline. When I first spoke with Sammy, his story impacted my life hearing about the tough times that lead him to the current success he is having. From drug use, to dropping out of school to near suicide and depression Sammy found fitness and personal development and it changed his life forever. In this episode we speak on the below topics ...