#5 Atomic Habits - James Clear - 3/3

In this episode, we dive into Atomic Habits by James Clear, one of the most influential books on habit formation and personal growth. I’ll break down the key lessons from the book, explaining why small, consistent changes can lead to remarkable results.We’ll explore each chapter, uncovering practical strategies to build good habits, break bad ones, and create a system that supports long-term success. I’ll also share my own experiences with habits and invite you to reflect on yours.Join me for this inspiring discussion, and don’t forget to subscribe to the podcast! Let’s build better habits together. 🚀