#12 The Mountain Is You - Brianna Wiest
The Effective You - En podkast av Tomasz Brych
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The Mountain Is You – Overcoming Self-Sabotage and Unlocking Your PotentialIn this episode, we explore The Mountain Is You by Brianna Wiest, a powerful book about self-sabotage and personal transformation. Wiest dives deep into why we hold ourselves back, how our subconscious fears shape our actions, and what it takes to break free from destructive patterns.We’ll discuss the key lessons from the book, including how to recognize self-sabotage, build emotional resilience, and turn challenges into opportunities for growth. If you're ready to overcome your inner obstacles and step into your full potential, this episode is a must-listen!
