Ep. 329 - Baby brain, fasted cardio & gym intimidation

The EC method - En podkast av Emma & Chloe

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Topics covered on today's episode: - admin updates - Goal setting - Workout Qs - Gym intimidation -Baby brain - Type 2 diabetes - Fasted cardio & many more things that I forgot to write down. Enjoy! TheECmethod.co.uk

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